You will get a 20cm squishy pilates ball plus an e-book with over 20 exercises you can perform with the ball. Each exercise has photos and a description. You will also get access to an online video that will take you through the full body workout in real time with me as your teacher. Never wonder if you're doing it right again - I will cue you as if I was in the room with you.

Pilates ball and e-book bundle


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